TQ for all the wonderful and positive comments and support for this project. Would love to get Govt funding to spread the joy of this praise dance and exercise class to more people in the local community.
Completed
Health and Well-being
Free gentle dance and exercise movement for all ages.
COMPLETED PROJECT
Project details
Suggested by: Hooi
Project partner: Lifegate Church of Christ
Region
Eastern Metro
Budget
Votes
297 votes received
Spread the word
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The music is composed by Wu Mei Yun, a Christian and retired music teacher in Taiwan. She also choreographed the dances, using a range of styles from Chinese traditional to aboriginal, to Spanish, Hawaiian, ballet, pop and hip hop. The lyrics are Bible passages. Praise dance offers health benefits such as reduced stress, weight loss, mobilised our joints, improve blood circulation, body balance and the increased joy of connecting with others. This exercise program is open to all ages and gender. Can be done indoors or outdoors weather permitting. This exercise is enjoyed by many in various countries.
* Increased joy of connecting with other people in a fun and happy environment.
* Benefits of belonging to a community/social group.
* Provide a holistic approach to health and well-being through gentle exercise and stretching with soothing music.
In summary Praise Dance is good for one's whole being - the inter-connection of the mind, body and spirit, as it involves exercises which express love, joy, thanksgiving, praise and worship.
COMPLETED PROJECT
Project details
Suggested by: Hooi
Project partner: Lifegate Church of Christ
Region
Eastern Metro
Budget
Votes
297 votes received
Spread the word
Before participating in Pick My Project please log in or register to YourSAy.
Comments
Comments closed
Like
(1)
A worthwhile and health promotion group for all ages.
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(1)
Looks like a fun activity for all ages!
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(1)
Fantastic idea to get everyone active physically and mentally . Healthy baby boomers means less hospitalisation , medication & rehabilitation. Therefore the government will need to spend less in the health department in a long run!
Like
(0)
Healthy body, healthy mind, happy life
Like
(1)
Great idea. A healthy mind equals healthy body.
Like
(1)
Good for health hahahah！！！
Like
(0)
Thank you! Great impact for the community!
Like
(2)
exercising with a merry heart makes good medicine
Like
(3)
great community project
Like
(2)
Yesss!!!! :)
Like
(2)
So important to improve good health by exercising.
Like
(4)
A very good project to support
Like
(4)
Keep us all healthy
Like
(4)
Glen Waverley praise dance will benefit from government funding as this praise dance project will benefit local and surrounding communities significantly.
Like
(7)
Faro
15 Sep 2018
good ideas for all ages