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Health and Well-being completes project

Health and Well-being completed its project in February 2020.

The project delivered a twice-weekly dance and exercise program in the City of Monash. Choreographed classes ranged from traditional Chinese, Spanish and Hawaiian to ballet, pop and hip hop. The classes brought together people of all ages and ethnicities and helped reduce stress and weight, improve blood circulation and body balance. 

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Date Published: 14 Apr 2020