Working Together as a Village

Wellbeing is not just the absence of disease or illness. It is a complex combination of a person's physical, mental, emotional and social factors. Wellbeing is strongly linked to happiness and life satisfaction.
Achieved by:
• Social catch ups, drop in sessions at the Community Centre
• High profile guest speakers – men’s health experts, local chefs/nutritionists, horticulturalists, etc
• Healthy cooking classes
• Exercise groups for Cardigan Village
• Programs by fitness professionals
• Dance nights/days
• First aid classes
• Community Defibrillator training
• Cardigan Village Fun Run/Walk
• Cardigan Village Rules (our version of footy/soccer/netball/basketball) competitions

This project will provide opportunities for community connectedness, a sense of belonging and opportunities for residents to work toward common goals.
We aim to:
Develop and maintain strong relationships within the community.
Make regular time available for social interaction.
Become involved in activities that interest you.
Provide opportunities for regular exercise.
Provide opportunities for self improvement in a friendly and inclusive environment.
Provide a community focus centre where residents can drop in for social contact and refreshments.