HEALTH AND WELLNESS PROGRAMS FOR SENIORS

UFEA, Inc, the partner association is an advocate for Health and Wellness programs for senors and its projects are geared towards assisting the elderly to maintain and achieve a healthy, active and quality life style. The health and wellness project for seniors entails providing physical, social and emotional wellness.

1. Emotional wellness activities pertain to providing seniors with information and activities that will help manage their stress and everyday challenges.
2. Intellectual wellness activities refer to providing seniors with the ability to develop their skills and knowledge
3. Physical Wellness activities focus on activities to achieve healthy lifestyle choices participation in activities and information sessions on nutrition, diabetes and light exercises.
4. Social wellness activities will target the interaction and relationship of older persons with other community members.

UFEA,Inc will provide various activities to keep the elderly healthy and active by holding regular events