Active Ageing Healthy Eating & Lifestyle

Creating a healthy community is critical not only to achieve improved health and wellbeing outcomes, but also for better social outcomes. We are committed to preventing the burden of chronic diseases in Hume by addressing behavioral, socio-cultural and environmental risk factors. We will run community activities that aim to improve the health and wellbeing of the community. Chronic disease rates are very high in Hume, with high risk of type 2 diabetes, heart disease and obesity higher than the state average. We need to help our community now not later.

Workshop will help participants gain understanding of healthy eating concepts, easy and simple ways to incorporate movement into everyday routine.